#073 - Noelle Tarr: Turning Your Passion Into A Business, Social Media Woes, Female Career Skeptics, Working With Brands, Intermittent Fasting, Safe Skincare, Beautycounter, And More!


Manage episode 280920305 series 2560309
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​1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At facebook.com/groups/PaleoOMAD/ Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

2:25 - FOOD SENSE GUIDE: Get Melanie's App At MelanieAvalon.com/FoodSenseGuide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, histamine, Amine, glutamate, oxalate, salicylate, sulfite, and thiol Status. Food Sense Also Includes Compound Overviews, reactions To Look For, lists of foods high and low in them, the ability to create your own personal lists, And More!

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3:45 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

8:00 - Social Media, Chronic Health Issues, Appearance And Mindset

9:30 - Being Real On Social Media

14:20 - How Can You Make A Job Out Of Your Passion?

15:10 - Wendy: What Is Your Story On Being An Entrepreneur?

19:40 - Creating Products And Affiliate Products

22:40 - The Importance Of Consistency

23:40 - Working With Brands

DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link DryFarmWines.Com/Melanieavalon To Get A Bottle For A Penny!

25:55 - Discounts

26:40 - The Perception/Backlash Of Female Business Owners

30:45 - Dealing With Stereotypes

31:35 - The Role Of Women In Society

31:50 - INSIDE TRACKER: Get The Blood And DNA Tests You Need To Be Testing, Personalized Dietary Recommendations, An Online Portal To Analyze Your Bloodwork, Find Out Your True "Inner Age," And More! Listen To My Interview With The Founder Gil Blander At Melanieavalon.Com/Insidetracker! Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!

35:20 - What Are Your Favorite Bio-hacks?

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41:30 - Improving Sleep

43:20 - Self Quantification Overwhelm

43:50 - Continuous Glucose Monitors

48:50 - Listener Q&A: Britney - How To Know If IF Is Negatively Affecting You, How To Know Correct Fasting Window

51:05 - Intermittent Fasting Approaches: OMAD, ADF, and 16/8

51:20 - Fasting For Women - The Clinical Literature, PCOS

53:55 - Eating For Your Cycle

56:30 - Chronic Exposure To Carcinogens

58:30 - PREP DISH: Weekly Grocery And Recipe Lists Which Are Gluten-Free And Optionally Paleo, KETO, AIP, Or Alkaline! Get A Free 2 Week Trial At Prepdish.Com/Melanieavalon

1:00:30 - Skincare

1:01:15 - Switching To Safe Skincare - Endocrine Disruptors in the Blood

1:06:00 - The Role Of Active Ingredients

1:07:05 - Listener Q&A: Miranda - What Are Common Obesogens?

1:08:10 - Listener Q&A: Kathryn - Why Is Retinol Bad? And Other Problematic Ingredients

1:10:45 - The EWG

1:13:00 - Beautycounter Testing

1:14:20 - Listener Q&A: Monica - Should You Do Skincare If Your Skin Is Fine?

1:17:35 - Counter+ Overnight Resurfacing Peel, Countertime Collection

1:17:45 - Beautycounter Makeup

1:18:35 - Counter+ Brightening Facial Mist

1:20:30 - Witch Hazel To Set Makeup

1:21:00 - Morning And Nighttime Routine

1:27:10 - Gua Sha

1:34:10 - Lead With Kindness