Artwork

内容由National Elf Service and The Mental Elf提供。所有播客内容(包括剧集、图形和播客描述)均由 National Elf Service and The Mental Elf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 4: Managing Emotions - Wellcome Whatever Works #ActiveIngredientsMH

22:09
 
分享
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 19, 2024 19:19 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 349211893 series 1111428
内容由National Elf Service and The Mental Elf提供。所有播客内容(包括剧集、图形和播客描述)均由 National Elf Service and The Mental Elf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
  • How can emotional regulation help with youth anxiety and depression?
  • How can we teach emotion skills to young people?

In this 22-minute panel discussion, Dr Alex Daros (Toronto, Canada), Dr Matt Sommerville (London, UK) and Chloë Morgan explore the links between our emotions and our mental health; specifically how giving young people the skills to manage and control their emotions can help prevent or treat anxiety or depression.

  1. 00:36 Introductions
  2. 01:05 How can emotional regulation help with youth anxiety and depression?
  3. 05:19 What do we mean by emotion controllability beliefs?
  4. 11:09 What are the implications for practice?
  5. 14:15 How can we teach these emotion skills to young people?
  6. 18:52 What was the impact of working with a young people's advisory group?

Watch the video version of this show on the Mental Elf YouTube channel.


Find out more about Wellcome Mental Health:

https://wellcome.org/what-we-do/mental-health



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

572集单集

Artwork
icon分享
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 19, 2024 19:19 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 349211893 series 1111428
内容由National Elf Service and The Mental Elf提供。所有播客内容(包括剧集、图形和播客描述)均由 National Elf Service and The Mental Elf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
  • How can emotional regulation help with youth anxiety and depression?
  • How can we teach emotion skills to young people?

In this 22-minute panel discussion, Dr Alex Daros (Toronto, Canada), Dr Matt Sommerville (London, UK) and Chloë Morgan explore the links between our emotions and our mental health; specifically how giving young people the skills to manage and control their emotions can help prevent or treat anxiety or depression.

  1. 00:36 Introductions
  2. 01:05 How can emotional regulation help with youth anxiety and depression?
  3. 05:19 What do we mean by emotion controllability beliefs?
  4. 11:09 What are the implications for practice?
  5. 14:15 How can we teach these emotion skills to young people?
  6. 18:52 What was the impact of working with a young people's advisory group?

Watch the video version of this show on the Mental Elf YouTube channel.


Find out more about Wellcome Mental Health:

https://wellcome.org/what-we-do/mental-health



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

572集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南