Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由The Mental Game提供。所有播客内容（包括剧集、图形和播客描述）均由 The Mental Game 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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One Year Sober and How Sobriety Saved My Mental Health
Manage episode 400845206 series 3407171
内容由The Mental Game提供。所有播客内容（包括剧集、图形和播客描述）均由 The Mental Game 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. You deserve to be the best you! You got this!!
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Manage episode 400845206 series 3407171
内容由The Mental Game提供。所有播客内容（包括剧集、图形和播客描述）均由 The Mental Game 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. You deserve to be the best you! You got this!!
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类似 The Mental Game by Brandon Saho 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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