Sarah Rav - The Pursuit of Perfection


Manage episode 275668479 series 2814544
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So excited for this episoade of the Mentor Project: We've got Sarah Rav on the podcast.

In this episode we'll learn about:
- Eating disorders
- Society’s impact on our lives
- Perfectionism
- The pursuit of achieving your best
- Subtle racism
- International Women’s Day
- Mindset
- Failure and how you define it
- Mental health
- Sarah’s journey through medicine
- The importance of happiness
- Gratitude
- Having a morning routine
- Obesity pandemic
- Managing your time
- Creative vs non creative work
- Social media
- Comparison
- It’s not just about the number of likes
- Instagram growth strategies
- Being more authentic on social media
- Authenticity
- Stigma of getting help and seeing a therapist

You can reach Sarah on Instagram: @sarahrav

You can reach me on Instagram: @fahadlkhan