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The MidPoint's Guide To Hitting Your Health Goals – Exercise

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Manage episode 446769749 series 2781568
内容由Spiritland Creative提供。所有播客内容(包括剧集、图形和播客描述)均由 Spiritland Creative 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in

partnership with Lingo by Abbott, as she looks to perfect her approach to training.


The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and

recover from exercise as part of our daily routine.


Get 15% off* the Lingo 2-week Learn Plan with code TMP15.


*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.


Find out more at hellolingo.com/uk

Lingo is not for medical use. 18+ only.


© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.


This podcast and the guests are part of a paid advertisement for Lingo.


#HelloLingouk



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156集单集

Artwork
icon分享
 
Manage episode 446769749 series 2781568
内容由Spiritland Creative提供。所有播客内容(包括剧集、图形和播客描述)均由 Spiritland Creative 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in

partnership with Lingo by Abbott, as she looks to perfect her approach to training.


The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and

recover from exercise as part of our daily routine.


Get 15% off* the Lingo 2-week Learn Plan with code TMP15.


*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.


Find out more at hellolingo.com/uk

Lingo is not for medical use. 18+ only.


© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.


This podcast and the guests are part of a paid advertisement for Lingo.


#HelloLingouk



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156集单集

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