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101. How to Stress Less and Accomplish More

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Manage episode 364002920 series 3353677
内容由Coach Ursh提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Ursh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's fast-paced world, it's normal to feel overwhelmed by the demands of daily life. The constant juggling act between work, personal responsibilities, and self-care can take a toll on our mental and physical well-being, hindering our ability to reach our full potential. But fear not, because this podcast is here to help!

Our main focus here is to provide you with practical strategies and valuable tips to help you reduce stress and increase your productivity. We believe that by implementing these techniques, you can create a healthier and more balanced life while achieving your goals with greater efficiency

Find me on Socials...

INSTAGRAM : https://www.instagram.com/ursh_arthars

FACEBOOK : https://www.facebook.com/ursh.sam

#stressless #accomplishmore #stressmanagment #lifebydesign

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 364002920 series 3353677
内容由Coach Ursh提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Ursh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's fast-paced world, it's normal to feel overwhelmed by the demands of daily life. The constant juggling act between work, personal responsibilities, and self-care can take a toll on our mental and physical well-being, hindering our ability to reach our full potential. But fear not, because this podcast is here to help!

Our main focus here is to provide you with practical strategies and valuable tips to help you reduce stress and increase your productivity. We believe that by implementing these techniques, you can create a healthier and more balanced life while achieving your goals with greater efficiency

Find me on Socials...

INSTAGRAM : https://www.instagram.com/ursh_arthars

FACEBOOK : https://www.facebook.com/ursh.sam

#stressless #accomplishmore #stressmanagment #lifebydesign

  continue reading

100集单集

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