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The Rule Book
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Manage episode 321432745 series 3304896
内容由Jocelyn and Samantha提供。所有播客内容（包括剧集、图形和播客描述）均由 Jocelyn and Samantha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we dive into The Rule Book, which is a set of unspoken rules that we all have on how people should think and behave.
By acknowledging that these rules exist only in our own minds, we can choose how we want to communicate them to those in our life and their importance in our relationships. By understanding that they are our own, we can gain a deeper understanding of why other people may not behave in the way we think is right and stop attaching that behavior to how a person values us. As always, the first step is awareness.
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"Shine" Written and Sung by Samantha Perlmutter
Instrumentation and Recording by Bill Carson
Produced by Andy Dixon
Also featuring Nicole Antonacci, Jameela Goudarzi and Ron Wiltrout
"Star" Written and Sung by Samantha Perlmutter
Instrumentation and Recording by Bill Carson
Produced by Andy Dixon
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