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TMHS 511: Get Yourself Mentally Strong To Rise Above The Challenges Ahead

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Manage episode 301768867 series 60566
内容由Shawn Stevenson提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawn Stevenson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” – Ghandi

On a day-to-day basis, we are all operating from a set of thoughts and beliefs. The ideas that we have about ourselves and the world around us can have a profound effect on how we interpret our experiences. Our beliefs can truly influence our reality, even down to a biochemical level.

On this compilation episode, you’re going to hear eight empowering, inspirational messages about how your beliefs dictate your outcomes, your health, and your level of success. Our incredible guests are sharing powerful insights on working through fear, creating rituals that lead to success, and how to process and honor a broad range of emotions. You’ll also hear about prioritizing yourself, how to deal with adversity, and so much more.

I hope this episode serves as a reminder of how innately powerful you truly are. I hope you are reminded that you can determine your success, your happiness, and your reality. So listen in, take good notes, and enjoy these messages of empowerment.

In this episode you’ll discover:

  • The power your beliefs have over your success and your health.
  • Why it’s so important that you prioritize self-care.
  • The difference between fear and doubt.
  • Why doubt is like an empty calorie.
  • The importance of being mindful of where your advice comes from.
  • How to let your passion drive you.
  • The relationship between your thoughts and your outcomes.
  • Why change can be so uncomfortable, and why that’s a good thing.
  • How to use adversity as fuel to propel you forward.
  • Why our rituals dictate our quality of life.
  • The power of having a positive morning routine.
  • Negative effects of suppressing your emotions or forcing positivity.
  • What we can learn about our values from paying attention to our emotions.
  • How having a victim mentality can stop you from reaching your potential.
  • What we can learn from the things we complain about.

Items mentioned in this episode include:

Join TMHS Facebook community - Model Nation

Be sure you are subscribed to this podcast to automatically receive your episodes:

*Download Transcript

  continue reading

777集单集

Artwork
icon分享
 
Manage episode 301768867 series 60566
内容由Shawn Stevenson提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawn Stevenson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” – Ghandi

On a day-to-day basis, we are all operating from a set of thoughts and beliefs. The ideas that we have about ourselves and the world around us can have a profound effect on how we interpret our experiences. Our beliefs can truly influence our reality, even down to a biochemical level.

On this compilation episode, you’re going to hear eight empowering, inspirational messages about how your beliefs dictate your outcomes, your health, and your level of success. Our incredible guests are sharing powerful insights on working through fear, creating rituals that lead to success, and how to process and honor a broad range of emotions. You’ll also hear about prioritizing yourself, how to deal with adversity, and so much more.

I hope this episode serves as a reminder of how innately powerful you truly are. I hope you are reminded that you can determine your success, your happiness, and your reality. So listen in, take good notes, and enjoy these messages of empowerment.

In this episode you’ll discover:

  • The power your beliefs have over your success and your health.
  • Why it’s so important that you prioritize self-care.
  • The difference between fear and doubt.
  • Why doubt is like an empty calorie.
  • The importance of being mindful of where your advice comes from.
  • How to let your passion drive you.
  • The relationship between your thoughts and your outcomes.
  • Why change can be so uncomfortable, and why that’s a good thing.
  • How to use adversity as fuel to propel you forward.
  • Why our rituals dictate our quality of life.
  • The power of having a positive morning routine.
  • Negative effects of suppressing your emotions or forcing positivity.
  • What we can learn about our values from paying attention to our emotions.
  • How having a victim mentality can stop you from reaching your potential.
  • What we can learn from the things we complain about.

Items mentioned in this episode include:

Join TMHS Facebook community - Model Nation

Be sure you are subscribed to this podcast to automatically receive your episodes:

*Download Transcript

  continue reading

777集单集

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