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内容由Suzanne Culberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzanne Culberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Manage episode 440477305 series 3562085
内容由Suzanne Culberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzanne Culberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the landmark 400th episode of the Nope Coach podcast, Suzanne shares a personal story about overcoming people-pleasing and learning to set boundaries.

Suzanne discusses the importance of self-awareness and the transformation that comes with prioritising oneself.

In this episode Suzanne talks about:

  • Celebrating Milestones and Gratitude
  • Hamilton Excitement and Website Updates
  • The People Pleaser's Journey
  • The Turning Point: Becoming the Nope Coach
  • Setting Boundaries and Self-Fullness
  • Unapologetically You: Embracing Authenticity

Check out my website here: https://www.suzanneculberg.com/

Book a Say No Session for $250 AUD, Obviously we’re not going to fully address a lifetime of self-doubt in a single session, but hot damn we’re going to have a go! https://suzanneculberg.as.me/breakthrough

Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach

  continue reading

454集单集

Artwork
icon分享
 
Manage episode 440477305 series 3562085
内容由Suzanne Culberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzanne Culberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the landmark 400th episode of the Nope Coach podcast, Suzanne shares a personal story about overcoming people-pleasing and learning to set boundaries.

Suzanne discusses the importance of self-awareness and the transformation that comes with prioritising oneself.

In this episode Suzanne talks about:

  • Celebrating Milestones and Gratitude
  • Hamilton Excitement and Website Updates
  • The People Pleaser's Journey
  • The Turning Point: Becoming the Nope Coach
  • Setting Boundaries and Self-Fullness
  • Unapologetically You: Embracing Authenticity

Check out my website here: https://www.suzanneculberg.com/

Book a Say No Session for $250 AUD, Obviously we’re not going to fully address a lifetime of self-doubt in a single session, but hot damn we’re going to have a go! https://suzanneculberg.as.me/breakthrough

Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach

  continue reading

454集单集

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