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Transform Your Life with Reparenting with Heather Browne
Manage episode 446086964 series 3562085
内容由Suzanne Culberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Suzanne Culberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Suzanne and Heather delve into the transformative concept of reparenting. Discover practical strategies for addressing unmet childhood needs, balancing inner child desires with adult responsibilities, and nurturing oneself to achieve overall well-being.
Learn how to incorporate joy and creativity into daily tasks, consciously communicate with loved ones, and maintain a positive, balanced life.
In this episode Suzanne and Heather discuss:
- Practical Tips for Reparenting
- Balancing Inner Needs
- Taking Control of Your Life
- Finding Gratitude in Everyday Moments
- Spreading Kindness and Asking for Help
Find out more about Heather www.drheatherbrowne.com
Find out more about Suzanne here: https://www.suzanneculberg.com
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
Contact Suzanne here: https://www.suzanneculberg.com/contact
Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach
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