351 Jami's Journey: From Trauma, Grief, and Addiction, To Her Empowered Path Of Sobriety

The One Day At A Time Recovery Podcast

内容由Arlina Allen提供。所有播客内容（包括剧集、图形和播客描述）均由 Arlina Allen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

16d ago 46:04

MP3•单集首页

Is it possible to recover from addiction if you have a lifetime of trauma?

The honest answer is, it depends.

It depends on each individuals willingness to get help, practice self-reflect, be open minded and do the work of self-care.

Today I sit down with Jami, who is a beautiful example of willingness, resilience, and someone brave enough to live with an open heart despite years of abandonment and tragic loss.

Stay to the end because we talk about redefining some triggering words, so that they dont become limiting beliefs.

So without further delay, please enjoy this episode, and let me know what you think!

346集单集

#Sobriety #Fitness #Arlina Allen #Mental Health #Alcoholism #Health and Well-Being #Alcoholrecoverypodcast #Quitdrinkingalcohol #Self-Improvement #Podcasting Education