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Can dysfunctions be useful?
Manage episode 297727187 series 2394741
内容由Paul Colaianni提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Colaianni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Fears you learned to cope with in childhood can easily turn into dysfunctions as an adult. How you cope today makes a huge difference in what happens in your life and who you keep around in your life.
Sometimes you can resolve a lot of problems by getting rid of useless dysfunctions. But sometimes you can utilize dysfunctions to your advantage. This is a packed episode.
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Manage episode 297727187 series 2394741
内容由Paul Colaianni提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Colaianni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Fears you learned to cope with in childhood can easily turn into dysfunctions as an adult. How you cope today makes a huge difference in what happens in your life and who you keep around in your life.
Sometimes you can resolve a lot of problems by getting rid of useless dysfunctions. But sometimes you can utilize dysfunctions to your advantage. This is a packed episode.
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所有剧集
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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