Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Motivation Philosophy Addiction Anger Anxiety Brain Depression Development Divorce Mental Health Manipulation Personal Resistance Stress Therapy Fitness Paul Colaianni Self-Improvement Abuse Mental Sad Emotional Happiness Podcasting Education Health and Well-Being Succession Frustrated Mindfulness Overwhelmed Psychology Relationship Think
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Daily Deals
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Some people just like to put you down and keep you there
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内容由Paul Colaianni提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Colaianni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The relentless pursuit of power over you is where some people are in your life. They come at you, offend you, insult you, and expect you to do what they want. It's easy to dismiss when they're strangers. But what about if they're family? Is there a way to interact with them and keep your power?
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#Motivation #Philosophy #Addiction #Anger #Anxiety #Brain #Depression #Development #Divorce #Mental Health #Manipulation #Personal #Resistance #Stress #Therapy #Fitness #Paul Colaianni #Self-Improvement #Abuse #Mental #Sad #Emotional #Happiness #Podcasting Education #Health and Well-Being #Succession #Frustrated #Mindfulness #Overwhelmed #Psychology #Relationship #Think
Some people just like to put you down and keep you there
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published
Manage episode 300474149 series 2394741
内容由Paul Colaianni提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Colaianni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The relentless pursuit of power over you is where some people are in your life. They come at you, offend you, insult you, and expect you to do what they want. It's easy to dismiss when they're strangers. But what about if they're family? Is there a way to interact with them and keep your power?
535集单集
#Motivation #Philosophy #Addiction #Anger #Anxiety #Brain #Depression #Development #Divorce #Mental Health #Manipulation #Personal #Resistance #Stress #Therapy #Fitness #Paul Colaianni #Self-Improvement #Abuse #Mental #Sad #Emotional #Happiness #Podcasting Education #Health and Well-Being #Succession #Frustrated #Mindfulness #Overwhelmed #Psychology #Relationship #Think
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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continue reading
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
…
continue reading
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
…
continue reading
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continue reading