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内容由Pat Flynn提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Best Workout Plan for Every Age w/ Dan John and Pat Flynn

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Manage episode 350826683 series 2723218
内容由Pat Flynn提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Pat and Dan discuss a really important topic: how should you modify your training plan as you age? Should training in your 60s look different than training in your 30s? If so, in what way? Tune in to find out.

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

  continue reading

1050集单集

Artwork
icon分享
 
Manage episode 350826683 series 2723218
内容由Pat Flynn提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Pat and Dan discuss a really important topic: how should you modify your training plan as you age? Should training in your 60s look different than training in your 30s? If so, in what way? Tune in to find out.

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

  continue reading

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