The Inhumane Burpee | INTENSE Kettlebell Workout

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Manage episode 301349824 series 2723218
由Player FM以及我们的用户群所搜索的Pat Flynn — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Pat shares an exciting new #kettlebell workout from his upcoming FAST(ER) 15 challenge: The Inhumane Burpee!

Check out FAST(ER) 15 at http://www.chroniclesofstrength.com/faster15

And snag 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com

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