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内容由Pat Flynn提供。所有播客内容（包括剧集、图形和播客描述）均由 Pat Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Using Weight Lifting for Weight Loss ft. Dan John
Manage episode 343872429 series 2723218
内容由Pat Flynn提供。所有播客内容（包括剧集、图形和播客描述）均由 Pat Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1054集单集
分享
Manage episode 343872429 series 2723218
内容由Pat Flynn提供。所有播客内容（包括剧集、图形和播客描述）均由 Pat Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1054集单集
Kaikki jaksot
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类似 The Pat Flynn Show 的节目
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
At Sideshow Sound Theatre, we write Halloween music albums and produce the podcast Sideshow Sound Radio—a network of entertaining and informative shows hosted by composers and soundtrack enthusiasts where we discuss the scores we love and why we love them!
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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