Manage episode 335365954 series 2716743
What is the relationship between insulin resistance & stress for PCOS?
In this episode, Dr. Beth Westie joins us to talk about the vicious cycle between insulin resistance and stress!
- How stress can lead to PCOS weight gain
- The relationship between insulin resistance and stress
- The effects of stress on PCOS symptoms
Dr. Beth Westie is the author of the best selling book, The Female Fat Solution, the creator of the Eat for Your Cycle™ Method and the host of The Female Health Solution Podcast. She has made it her mission to help women use nutrition to work with their natural cycle to achieve lasting weight loss results.
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
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