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内容由Wil Fleming and Coach Dos提供。所有播客内容(包括剧集、图形和播客描述)均由 Wil Fleming and Coach Dos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Assessing and Building Resiliency in weightlifters-Josh Henkin

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Manage episode 302757266 series 50488
内容由Wil Fleming and Coach Dos提供。所有播客内容(包括剧集、图形和播客描述)均由 Wil Fleming and Coach Dos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters.

We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar!

Check out more from Josh at

Ultimatesandbagtraining.com

  continue reading

116集单集

Artwork
icon分享
 
Manage episode 302757266 series 50488
内容由Wil Fleming and Coach Dos提供。所有播客内容(包括剧集、图形和播客描述)均由 Wil Fleming and Coach Dos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters.

We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar!

Check out more from Josh at

Ultimatesandbagtraining.com

  continue reading

116集单集

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