Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Bella Paige提供。所有播客内容（包括剧集、图形和播客描述）均由 Bella Paige 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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33. Staying in the Moment with Author Diane Grimard Wilson - Brain Injury, & Neurofeedback
Manage episode 301357446 series 2855624
内容由Bella Paige提供。所有播客内容（包括剧集、图形和播客描述）均由 Bella Paige 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For many of us who have suffered brain injuries, overcoming the feeling of wanting to be who you were before your concussion can be a real challenge and strain on your mental health.
Today’s guest Diane Grimard Wilson has discovered that the best way to deal with this is to stay in the moment. Diane is a peak performance coach, a licensed clinical professional counselor, and has a board certification as a fellow in neurofeedback. Tuning in today, you’ll hear about the role of benchmarking to assess your capabilities and track your progress, how neurofeedback made such a huge difference in Diane’s recovery, and why she believes so strongly in staying in the ‘now’.
Check out Brain Dance: www.braindancebook.com
Listen to Diane's Podcast GENIUS: www.geniuspodcast.us
Find Show Notes, & More: https://postconcussioninc.com/podcast
Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/
132集单集
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Manage episode 301357446 series 2855624
内容由Bella Paige提供。所有播客内容（包括剧集、图形和播客描述）均由 Bella Paige 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For many of us who have suffered brain injuries, overcoming the feeling of wanting to be who you were before your concussion can be a real challenge and strain on your mental health.
Today’s guest Diane Grimard Wilson has discovered that the best way to deal with this is to stay in the moment. Diane is a peak performance coach, a licensed clinical professional counselor, and has a board certification as a fellow in neurofeedback. Tuning in today, you’ll hear about the role of benchmarking to assess your capabilities and track your progress, how neurofeedback made such a huge difference in Diane’s recovery, and why she believes so strongly in staying in the ‘now’.
Check out Brain Dance: www.braindancebook.com
Listen to Diane's Podcast GENIUS: www.geniuspodcast.us
Find Show Notes, & More: https://postconcussioninc.com/podcast
Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/
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类似 The Post Concussion Podcast - Life After A Brain Injury 的节目
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
home of correct opinions
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continue reading
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Player FM -播客应用
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