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Setting the *Tone* for Healing Yourself Postpartum
Manage episode 316757130 series 2681221
How do you make healing stick? When it comes to postpartum depression and anxiety, there has to be a TONE for healing. Learn my acronym T-O-N-E, four questions to check if you are operating in a way that will actually allow you to heal your mental health--including anxiety and depression--postpartum. To work with Lizzie book a free consult at https://lizzielangston.com/consult
Learn more about your ad choices. Visit megaphone.fm/adchoices
254集单集
Manage episode 316757130 series 2681221
How do you make healing stick? When it comes to postpartum depression and anxiety, there has to be a TONE for healing. Learn my acronym T-O-N-E, four questions to check if you are operating in a way that will actually allow you to heal your mental health--including anxiety and depression--postpartum. To work with Lizzie book a free consult at https://lizzielangston.com/consult
Learn more about your ad choices. Visit megaphone.fm/adchoices
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