Rachael Kable On Mindfulness (E197) The Priestess podcast

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Rachael Kable on Mindfulness (E197)

3y ago 30:17

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内容由Julie Parker提供。所有播客内容（包括剧集、图形和播客描述）均由 Julie Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

My guest on The Priestess Podcast today is the beautiful and soulful top ranking podcast host, author and mindfulness expert Rachael Kable. Rachael discovered mindfulness at a time in her life when she was experiencing challenging thoughts and feelings that were taking her out of the present moment and either focusing on her past, or projecting her into the future and a space of being where things were even yet to happen. And if you’ve had thoughts like that then you will relate. I think we all can in so many ways. Rachael guides us today on what mindfulness is, it’s connection to self-compassion and our spirituality and how to gently begin to cultivate it. And slowing down as a part of this? Oh yes please.

… continue reading

238集单集

#Society #Religion #Entrepreneur #Business #Philosophy #Julie Parker

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Rachael Kable on Mindfulness (E197)

The Priestess Podcast

11 subscribers

published 3y ago

分享

MP3•单集首页

内容由Julie Parker提供。所有播客内容（包括剧集、图形和播客描述）均由 Julie Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

My guest on The Priestess Podcast today is the beautiful and soulful top ranking podcast host, author and mindfulness expert Rachael Kable. Rachael discovered mindfulness at a time in her life when she was experiencing challenging thoughts and feelings that were taking her out of the present moment and either focusing on her past, or projecting her into the future and a space of being where things were even yet to happen. And if you’ve had thoughts like that then you will relate. I think we all can in so many ways. Rachael guides us today on what mindfulness is, it’s connection to self-compassion and our spirituality and how to gently begin to cultivate it. And slowing down as a part of this? Oh yes please.

… continue reading

238集单集

#Society #Religion #Entrepreneur #Business #Philosophy #Julie Parker

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