Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
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内容由Rich Roll提供。所有播客内容（包括剧集、图形和播客描述）均由 Rich Roll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention
Manage episode 465926203 series 2775039
内容由Rich Roll提供。所有播客内容（包括剧集、图形和播客描述）均由 Rich Roll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare.
This conversation explores his groundbreaking Fasting Mimicking Diet and its profound implications for aging, disease treatment, and longevity. From cancer therapy to diabetes reversal, Valter reveals how therapeutic fasting could transform modern medicine.
Along the way, Valter challenges my long-held assumptions about protein intake and sleep.
His research offers hope for extending human healthspan, and this conversation is illuminating at every turn. Enjoy!
Today’s Sponsors:
Seed: Use code RICHROLL25 to get 25% off your first month 👉https://bit.ly/seedxrrp2025
Squarespace: Use code RichRoll to save 10% off 👉https://bit.ly/squarespace2025
Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com
iFit: Use the code RICHROLL to get 10% off any purchase of $999+ 👉 nordictrack.com/RICHROLL
LMNT: Get a FREE LMNT sample pack for just $5 shipping 👉 drinkLMNT.com/RICHROLL
BetterHelp: Use the code RICHROLL to get 10% off your first month 👉BetterHelp.com/richroll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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Manage episode 465926203 series 2775039
内容由Rich Roll提供。所有播客内容（包括剧集、图形和播客描述）均由 Rich Roll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare.
This conversation explores his groundbreaking Fasting Mimicking Diet and its profound implications for aging, disease treatment, and longevity. From cancer therapy to diabetes reversal, Valter reveals how therapeutic fasting could transform modern medicine.
Along the way, Valter challenges my long-held assumptions about protein intake and sleep.
His research offers hope for extending human healthspan, and this conversation is illuminating at every turn. Enjoy!
Today’s Sponsors:
Seed: Use code RICHROLL25 to get 25% off your first month 👉https://bit.ly/seedxrrp2025
Squarespace: Use code RichRoll to save 10% off 👉https://bit.ly/squarespace2025
Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com
iFit: Use the code RICHROLL to get 10% off any purchase of $999+ 👉 nordictrack.com/RICHROLL
LMNT: Get a FREE LMNT sample pack for just $5 shipping 👉 drinkLMNT.com/RICHROLL
BetterHelp: Use the code RICHROLL to get 10% off your first month 👉BetterHelp.com/richroll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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类似 The Rich Roll Podcast 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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