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内容由Zac Jan提供。所有播客内容(包括剧集、图形和播客描述)均由 Zac Jan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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12. If Your Boss Spoke To You The Same Way YOU Speak To YOU, Would You Sue Them?

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Manage episode 443680445 series 3605837
内容由Zac Jan提供。所有播客内容(包括剧集、图形和播客描述)均由 Zac Jan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The world will immediately become a nicer place if we all just treat ourselves a little nicer when having those all-too-common internal conversations in our head revolving around self-judgement, shame and criticism.

A lot of times, these internal voices stem from messages instilled in us as children.

It's time to revisit your 6 and 12 year-old self, take him or her by the hand, thank them for getting you this far and tell them, "we've got this and we'll take it from here..."

Let's start to forgive ourselves, acknowledge our strengths and move forward being the amazing souls we all are.

💻 Online Course - Divorce Your Toxic, Narcissistic Spouse + Come Out On Top! by Zackariah Jan.

Buy it here: http://bit.ly/3TOB538

📕 Book - Breaking Free: The Ultimate Survival Guide for Women Divorcing A Narc Kindle Edition by Marc Andersson.

Buy it now: https://amzn.to/40wU7Ni

📕 Book - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Dr. Russell Kennedy, MD. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.”

Buy it UK: https://amzn.to/3Hg4pLh

Buy it Rest of the World: https://amzn.to/3IYGq4y

📕 Book - Friends, Lovers and the Big Terrible Thing by Matthew Perry. Living proof from Hollywood actor Perry that wealth, fame, mansions and possessions do not result in happiness.

Buy it UK: https://amzn.to/3jHphBD

Buy it Rest of the World: https://amzn.to/3GAFr8Z

📕 Book - The Gift: 12 Lessons to Save Your Life by Edith Eger. Powerful, practical advice for anyone going through personal struggles.

Buy it UK: https://amzn.to/3QiuKLy

Buy it Rest of the World: https://amzn.to/3VJh9hp

📕 Book - Personal Gratitude Journal, Week Success Planner, Vision Board & Organizer + Planner Stickers

Global: https://amzn.to/3X2ea4z

📕 Book - The Path Made Clear: Discovering Your Life's Direction and Purpose Hardcover by Oprah Winfrey.

Buy it UK: https://amzn.to/3vWuLvi

Buy it Global: https://amzn.to/3GYd8Sb

📸 Instagram - YourSchoolOfInspiration

🐤 @Inspiration_Zac

▶️ YouTube -@TheSchoolOfInspiration

https://linktr.ee/theschoolofinspiration

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 443680445 series 3605837
内容由Zac Jan提供。所有播客内容(包括剧集、图形和播客描述)均由 Zac Jan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The world will immediately become a nicer place if we all just treat ourselves a little nicer when having those all-too-common internal conversations in our head revolving around self-judgement, shame and criticism.

A lot of times, these internal voices stem from messages instilled in us as children.

It's time to revisit your 6 and 12 year-old self, take him or her by the hand, thank them for getting you this far and tell them, "we've got this and we'll take it from here..."

Let's start to forgive ourselves, acknowledge our strengths and move forward being the amazing souls we all are.

💻 Online Course - Divorce Your Toxic, Narcissistic Spouse + Come Out On Top! by Zackariah Jan.

Buy it here: http://bit.ly/3TOB538

📕 Book - Breaking Free: The Ultimate Survival Guide for Women Divorcing A Narc Kindle Edition by Marc Andersson.

Buy it now: https://amzn.to/40wU7Ni

📕 Book - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Dr. Russell Kennedy, MD. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.”

Buy it UK: https://amzn.to/3Hg4pLh

Buy it Rest of the World: https://amzn.to/3IYGq4y

📕 Book - Friends, Lovers and the Big Terrible Thing by Matthew Perry. Living proof from Hollywood actor Perry that wealth, fame, mansions and possessions do not result in happiness.

Buy it UK: https://amzn.to/3jHphBD

Buy it Rest of the World: https://amzn.to/3GAFr8Z

📕 Book - The Gift: 12 Lessons to Save Your Life by Edith Eger. Powerful, practical advice for anyone going through personal struggles.

Buy it UK: https://amzn.to/3QiuKLy

Buy it Rest of the World: https://amzn.to/3VJh9hp

📕 Book - Personal Gratitude Journal, Week Success Planner, Vision Board & Organizer + Planner Stickers

Global: https://amzn.to/3X2ea4z

📕 Book - The Path Made Clear: Discovering Your Life's Direction and Purpose Hardcover by Oprah Winfrey.

Buy it UK: https://amzn.to/3vWuLvi

Buy it Global: https://amzn.to/3GYd8Sb

📸 Instagram - YourSchoolOfInspiration

🐤 @Inspiration_Zac

▶️ YouTube -@TheSchoolOfInspiration

https://linktr.ee/theschoolofinspiration

  continue reading

21集单集

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