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Back to Basics: Digestion, Weight Loss & Stress Management with Karen Yarworksy

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Manage episode 358480691 series 2955896
内容由Jenn Pike提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenn Pike 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I am joined by Karen Yarworksy, Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist and Thai Massage practitioner.

With over 2 decades of experience in Health and Fitness, Karen has dedicated her life to understanding the Woman's body. She specializes in Digestion, Weight loss and Stress Management & caters to busy women helping them optimize their digestion and reach their weight loss goals with ease. Karen is extremely committed to her work because she’s been on the other side – dealing with digestion issues, excess weight and feeling lost and stuck for years. Her body felt broken and she had no one to turn to. Now Karen is that support for other women who are stuck with their weight loss goals, bloated and exhausted from dieting.

It’s time to understand what your body needs and create a plan to support your body by embracing food as healing tools vs restricting it.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Karen Yaworsky -

Website: http://www.chaostocalmmethod.com

Instagram: @yaworsky_wellness

Facebook: https://www.facebook.com/groups/245461389711475

Chaos to Calm Method: https://chaostocalmmethod.com/copy-of-new-10k-conversion-funnel-femininerqbh3x01

Learn more about the products and supports I recommend from some of our amazing partners -

  • St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

  • Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%

  continue reading

393集单集

Artwork
icon分享
 
Manage episode 358480691 series 2955896
内容由Jenn Pike提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenn Pike 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I am joined by Karen Yarworksy, Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist and Thai Massage practitioner.

With over 2 decades of experience in Health and Fitness, Karen has dedicated her life to understanding the Woman's body. She specializes in Digestion, Weight loss and Stress Management & caters to busy women helping them optimize their digestion and reach their weight loss goals with ease. Karen is extremely committed to her work because she’s been on the other side – dealing with digestion issues, excess weight and feeling lost and stuck for years. Her body felt broken and she had no one to turn to. Now Karen is that support for other women who are stuck with their weight loss goals, bloated and exhausted from dieting.

It’s time to understand what your body needs and create a plan to support your body by embracing food as healing tools vs restricting it.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Connect with Karen Yaworsky -

Website: http://www.chaostocalmmethod.com

Instagram: @yaworsky_wellness

Facebook: https://www.facebook.com/groups/245461389711475

Chaos to Calm Method: https://chaostocalmmethod.com/copy-of-new-10k-conversion-funnel-femininerqbh3x01

Learn more about the products and supports I recommend from some of our amazing partners -

  • St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

  • Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%

  continue reading

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