Iron Roots: 5 x 5 Strength Training Origins & History

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STRONG Life Podcast ep 307

Iron Roots episode 1

5 x 5 Strength Training Origins & History

Listen to the history of 5 x 5 strength training with the likes of legends Reg Park & Bill Starr

You can watch the Video here:

https://youtu.be/WwO5SbKh5x4

Resources:

https://UndergroundStrengthCoach.com

http://SSPCoach.com

http://ZachStrength.com - FREE TRAINING COURSES

http://UndergroundStrengthCert.com

401集单集