QnA: BJJ Strength Training, My BIGGEST Training Regret & Balancing Business with Family


Manage episode 316779251 series 61273
由Player FM以及我们的用户群所搜索的Zach Even-Esh — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

STRONG Life Podcast ep 294

QnA Style

Brought to you by:



Topics covered in this episode:

- My thoughts on John Danaher's comments regarding the best strength & conditioning program for BJJ / MMA / Grapplers

- How to command the room as a Strength Coach

- How I found "balance" as a business owner and family man

- The BIGGEST regret / mistake in my training that could have completely changed my athletic success (and my life, but that's for another episode!)

- The power of a proper warm up for athletes & why I feel what we do at The Underground Strength Gym is so effective & powerful

Enjoy the show and please leave a 5 star review. BIG thank you!


http://ZachStrength.com - FREE Strength Training Courses

https://UndergroundStrengthCoach.com - The Underground Strength Academy