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A Chiropractic Perspective with Dr. Andy Wright
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on February 05, 2024 17:12 (). Last successful fetch was on March 28, 2023 04:12 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228785694 series 2491121
Talk about turning points in your life - Andy had a soccer injury in high school which is how he ended up at a chiropractor. But it wasn't his back that was hurting, it was his knee! The chiropractor instantly helped his knee feel better - and this was the turning point that made him say, "I want to do this". That single moment shaped the entire path for Dr. Andy Wright's life.
During our conversation we cover the typical injuries that happen for people with desk jobs as well as active people who work out regularly. Andy offers his insight into which parts of the spine are often injured the most as well as how to protect those areas.
A few of the things we talk about during the show are foam rollers, lacrosse balls, and even a kneeling chair.
Nutrition is another topic we dive into. Dr. Andy does a specific test to find food allergies. This test identifies foods that can cause inflammation in your body. The typical culprits being dairy, nuts, eggs, grains, soy. It's an interesting perspective on what food can do to our bodies and why we should care.
26集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on February 05, 2024 17:12 (). Last successful fetch was on March 28, 2023 04:12 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228785694 series 2491121
Talk about turning points in your life - Andy had a soccer injury in high school which is how he ended up at a chiropractor. But it wasn't his back that was hurting, it was his knee! The chiropractor instantly helped his knee feel better - and this was the turning point that made him say, "I want to do this". That single moment shaped the entire path for Dr. Andy Wright's life.
During our conversation we cover the typical injuries that happen for people with desk jobs as well as active people who work out regularly. Andy offers his insight into which parts of the spine are often injured the most as well as how to protect those areas.
A few of the things we talk about during the show are foam rollers, lacrosse balls, and even a kneeling chair.
Nutrition is another topic we dive into. Dr. Andy does a specific test to find food allergies. This test identifies foods that can cause inflammation in your body. The typical culprits being dairy, nuts, eggs, grains, soy. It's an interesting perspective on what food can do to our bodies and why we should care.
26集单集
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