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内容由Tiffany Han and Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiffany Han and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 358: Radical Delight and 10 Places I'm Finding It

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Manage episode 286353829 series 62113
内容由Tiffany Han and Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiffany Han and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, we're talking about delight: what it is, why it matters, and why it's totally necessary even in these "difficult and unprecedented times" we're living in!

I’m also sharing ten things that have been bringing me maximum delight recently. Listen in to hear about the must-watch tv show I’m savoring, how my bedtime is bringing me joy, and the virtual classes I’m taking. For detailed show notes, visit www.tiffanyhan.com/blog/episode358.

Resources:

Ted Lasso on Apple TV+ (definitely worth the free trial!)

The Light Seer’s Tarot Deck & Guidebook by Chris-Anne

Kombucha Brewing Kit

Kombucha Making Guide from Tracy @ Shutterbean

Ep. 354: Tiptoeing into Radical Self-Belief

Virtual Pastry Classes with Molly Wilkinson

Pre-order Molly’s book, French Pastry Made Simple

Timestamps:

[02:04] Watching Ted Lasso

[04:58] Using the Light Seer’s tarot deck by Chris-Anne

[10:23] Taking near-daily walks

[18:11] Thinking about all the colors!

[19:54] Giving myself an early bedtime

[23:56] Brewing kombucha at home

[25:20] Reading fiction for fun

[26:46] Searching for moments of delight

[29:07] Practicing radical self-belief

[31:30] Baking puff pastry with Molly Wilk

  continue reading

433集单集

Artwork
icon分享
 
Manage episode 286353829 series 62113
内容由Tiffany Han and Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiffany Han and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, we're talking about delight: what it is, why it matters, and why it's totally necessary even in these "difficult and unprecedented times" we're living in!

I’m also sharing ten things that have been bringing me maximum delight recently. Listen in to hear about the must-watch tv show I’m savoring, how my bedtime is bringing me joy, and the virtual classes I’m taking. For detailed show notes, visit www.tiffanyhan.com/blog/episode358.

Resources:

Ted Lasso on Apple TV+ (definitely worth the free trial!)

The Light Seer’s Tarot Deck & Guidebook by Chris-Anne

Kombucha Brewing Kit

Kombucha Making Guide from Tracy @ Shutterbean

Ep. 354: Tiptoeing into Radical Self-Belief

Virtual Pastry Classes with Molly Wilkinson

Pre-order Molly’s book, French Pastry Made Simple

Timestamps:

[02:04] Watching Ted Lasso

[04:58] Using the Light Seer’s tarot deck by Chris-Anne

[10:23] Taking near-daily walks

[18:11] Thinking about all the colors!

[19:54] Giving myself an early bedtime

[23:56] Brewing kombucha at home

[25:20] Reading fiction for fun

[26:46] Searching for moments of delight

[29:07] Practicing radical self-belief

[31:30] Baking puff pastry with Molly Wilk

  continue reading

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