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内容由Tiffany Han and Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiffany Han and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP. 400: Introducing My Year of No (and Why I'm Quitting Social Media for 2022)

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内容由Tiffany Han and Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiffany Han and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode 400! Can you believe it? In honor of this milestone moment, as well as the 5th anniversary of my sobriety, this episode was recorded live in front of a Zoom audience. Join us as I take a look back on my transition from “Raise Your Hand Say Yes” to 2022: My Year of No!

This year-long project begins with perhaps one of the most daunting “no’s” of all, and that’s NO social media. For the entire year! Listen in as I explain why I’m taking my year-long social media hiatus, how I’ve prepared, all the things I’m afraid of, and a handful of other no’s I’m embracing along the way. I’m saying NO and making room for the yes’s that light me up. Care to join?

Resources mentioned:

Making Things Happen Mini-Course free until 1/31!

Spark Sessions: Business | Life/Personal

Listen to Ep. 362: Saying Goodbye to Raise Your Hand Say Yes (Why, How, and What's Next!)

Listen to Ep. 15: Tanya Geisler on the Imposter Complex

Listen to Ep. 396: Three Truths About Friction

Got a question? Ask Tiffany!

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode400

  continue reading

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Manage episode 316633887 series 62113
内容由Tiffany Han and Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiffany Han and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode 400! Can you believe it? In honor of this milestone moment, as well as the 5th anniversary of my sobriety, this episode was recorded live in front of a Zoom audience. Join us as I take a look back on my transition from “Raise Your Hand Say Yes” to 2022: My Year of No!

This year-long project begins with perhaps one of the most daunting “no’s” of all, and that’s NO social media. For the entire year! Listen in as I explain why I’m taking my year-long social media hiatus, how I’ve prepared, all the things I’m afraid of, and a handful of other no’s I’m embracing along the way. I’m saying NO and making room for the yes’s that light me up. Care to join?

Resources mentioned:

Making Things Happen Mini-Course free until 1/31!

Spark Sessions: Business | Life/Personal

Listen to Ep. 362: Saying Goodbye to Raise Your Hand Say Yes (Why, How, and What's Next!)

Listen to Ep. 15: Tanya Geisler on the Imposter Complex

Listen to Ep. 396: Three Truths About Friction

Got a question? Ask Tiffany!

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode400

  continue reading

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