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Ep. 54 : Body and Soul - Candice McField

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Manage episode 297959153 series 2953965
内容由Eric Deeter提供。所有播客内容(包括剧集、图形和播客描述)均由 Eric Deeter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Candice McField is an executive health coach and former professional body builder. She recently wrote a book called As For Me And My Body, a guide to fitness based on fundamental wellness principles to help people get off the diet treadmill and become truly fit.

Candice writes: Permanent change of any kind begins within. It requires transforming your mind and spirit, not just your body.

Her approach to health is in line with my coaching style. This episode has a little different flavor than the usual Trail Talk. I'd love to hear your feedback and ideas. Send me a DM and let me know what you think.

Links to contact Candice:

Website
Book: As for Me and My Body
Facebook
Instagram

  continue reading

218集单集

Artwork
icon分享
 
Manage episode 297959153 series 2953965
内容由Eric Deeter提供。所有播客内容(包括剧集、图形和播客描述)均由 Eric Deeter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Candice McField is an executive health coach and former professional body builder. She recently wrote a book called As For Me And My Body, a guide to fitness based on fundamental wellness principles to help people get off the diet treadmill and become truly fit.

Candice writes: Permanent change of any kind begins within. It requires transforming your mind and spirit, not just your body.

Her approach to health is in line with my coaching style. This episode has a little different flavor than the usual Trail Talk. I'd love to hear your feedback and ideas. Send me a DM and let me know what you think.

Links to contact Candice:

Website
Book: As for Me and My Body
Facebook
Instagram

  continue reading

218集单集

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