Avoiding Burnout With Rock Solid The Women In Business Radio Show podcast

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Avoiding Burnout With Rock Solid

2+ y ago 53:40

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内容由Women In Business Radio Show提供。所有播客内容（包括剧集、图形和播客描述）均由 Women In Business Radio Show 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Have you been holding out for the Christmas break? Perhaps this means promising yourself to catch up with unfinished projects during the holidays. Maybe you’ve been working flat out and intending to have a well-earned rest?
Well, you could head for burnout if you carry on like that.
After the initial catch up on weekly books, tools and ideas, we dip into what is burnout? Are there early signs so you can nip it in the bud? Finally, what can you do to recover from burnout, get back on top and stop it from happening again?
The show is hosted by Sian Murphy and Adelle Martin and is recorded live in the Channel Radio UK studio in Kent.
To connect with the show visit https://thewomeninbusinessradioshow.com/links
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.

… continue reading

293集单集

#Business #Women In Business Radio #Women In Business

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Avoiding Burnout With Rock Solid

The Women In Business Radio Show

published 2+ y ago

分享

MP3•单集首页

内容由Women In Business Radio Show提供。所有播客内容（包括剧集、图形和播客描述）均由 Women In Business Radio Show 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Have you been holding out for the Christmas break? Perhaps this means promising yourself to catch up with unfinished projects during the holidays. Maybe you’ve been working flat out and intending to have a well-earned rest?
Well, you could head for burnout if you carry on like that.
After the initial catch up on weekly books, tools and ideas, we dip into what is burnout? Are there early signs so you can nip it in the bud? Finally, what can you do to recover from burnout, get back on top and stop it from happening again?
The show is hosted by Sian Murphy and Adelle Martin and is recorded live in the Channel Radio UK studio in Kent.
To connect with the show visit https://thewomeninbusinessradioshow.com/links
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support.

… continue reading

293集单集

#Business #Women In Business Radio #Women In Business

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