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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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37. My Hair Mineral Analysis Results: An Inside Look Into What You Can Expect when You Take Your Test
Manage episode 332224292 series 3002927
内容由Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor提供。所有播客内容（包括剧集、图形和播客描述）均由 Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating!
~Marian
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Adrenal Cocktail Recipe:
- 4 oz. fresh organic orange juice-
- Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below to get to the liver to then nourish the adrenals.
- 4 oz. fresh organic orange juice-
- ½ tsp. cream of tartar - This is an excellent source of Potassium, or you can use Potassium Bicarbonate.
- ¼- ½ tsp. Sea salt - ground Redmond’s Real Salt or Pink Himalayan Sea Salt - This is an excellent source of Sodium & 90+ other trace minerals.
- 2 TBSP coconut cream or heavy cream - providing healthy fats to stabilize blood sugar and energy levels.
- optional: 1 scoop of collagen peptides powder to increase protein
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