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294: Bottom-Up + Top-Down Psychotherapy Methods For Trauma with Robyn Brickel
Manage episode 301503553 series 2394635
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Robyn Brickel, LMFT about Top-Down and Bottom-Up psychotherapy methods for trauma. In this conversation, Laura and Robyn described what the terms "Top Down" and "Bottom-Up" mean in reference to trauma therapy; how each type of trauma therapy can help trauma survivors; and what types of therapies fit into each category.
Robyn Brickel, MA, LMFT, is the founder and clinical director of Brickel and Associates, LLC in Old Town, Alexandria, Virginia. She and her team bring a strengths-based, trauma-informed, systems approach to the treatment of mood disorders, addiction, trauma, self-harm, eating disorders, perinatal mood and anxiety disorders, and other mental health conditions. She is deeply committed to clinical practice, professional education and better public awareness of mental health issues. Robyn is a writer who regularly blogs about trauma and trauma-informed care.
RESOURCES:
Link to Robyn Brickel's previous Therapy Chat Interview, Signs You Might Be A Trauma Survivor and Need More Self Care.
Thank you to this week's sponsors!
Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.
Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm
workers are paid a living wage, and employees own the majority of the company.
Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.
Help us make Trauma Therapist Network the best resource it can be!
Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.
Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.
Follow Therapy Chat on Instagram
Follow Trauma Chat on Instagram
Podcast produced by Pete Bailey - https://petebailey.net/audio
Our Sponsors:
* Get your bottle of Hormone Harmony at https://happymammoth.com and use my promo code "CHAT" to save 15% on your entire order!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
433集单集
Manage episode 301503553 series 2394635
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Robyn Brickel, LMFT about Top-Down and Bottom-Up psychotherapy methods for trauma. In this conversation, Laura and Robyn described what the terms "Top Down" and "Bottom-Up" mean in reference to trauma therapy; how each type of trauma therapy can help trauma survivors; and what types of therapies fit into each category.
Robyn Brickel, MA, LMFT, is the founder and clinical director of Brickel and Associates, LLC in Old Town, Alexandria, Virginia. She and her team bring a strengths-based, trauma-informed, systems approach to the treatment of mood disorders, addiction, trauma, self-harm, eating disorders, perinatal mood and anxiety disorders, and other mental health conditions. She is deeply committed to clinical practice, professional education and better public awareness of mental health issues. Robyn is a writer who regularly blogs about trauma and trauma-informed care.
RESOURCES:
Link to Robyn Brickel's previous Therapy Chat Interview, Signs You Might Be A Trauma Survivor and Need More Self Care.
Thank you to this week's sponsors!
Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.
Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm
workers are paid a living wage, and employees own the majority of the company.
Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.
Help us make Trauma Therapist Network the best resource it can be!
Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.
Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.
Follow Therapy Chat on Instagram
Follow Trauma Chat on Instagram
Podcast produced by Pete Bailey - https://petebailey.net/audio
Our Sponsors:
* Get your bottle of Hormone Harmony at https://happymammoth.com and use my promo code "CHAT" to save 15% on your entire order!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
433集单集
Minden epizód
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