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内容由Therapy Talks With Anya Malda提供。所有播客内容(包括剧集、图形和播客描述)均由 Therapy Talks With Anya Malda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 2 - When Anxiety Takes Over

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Manage episode 349438390 series 3124921
内容由Therapy Talks With Anya Malda提供。所有播客内容(包括剧集、图形和播客描述)均由 Therapy Talks With Anya Malda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anxiety is one of the biggest mental health issues among young adults today. Most people want to rid themselves of anxiety entirely, but ridding yourself of a normal emotion isn't the answer. Join me as I speak with Ryan Ramsahoye about his mental health journey with anxiety and learn how to better calm your anxiety when it strikes.

  continue reading

6集单集

Artwork
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Manage episode 349438390 series 3124921
内容由Therapy Talks With Anya Malda提供。所有播客内容(包括剧集、图形和播客描述)均由 Therapy Talks With Anya Malda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anxiety is one of the biggest mental health issues among young adults today. Most people want to rid themselves of anxiety entirely, but ridding yourself of a normal emotion isn't the answer. Join me as I speak with Ryan Ramsahoye about his mental health journey with anxiety and learn how to better calm your anxiety when it strikes.

  continue reading

6集单集

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