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内容由Alexa and Anna Beth Fishman and This is Biohacking Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexa and Anna Beth Fishman and This is Biohacking Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 8: Biohack your Mind + Body with Yoga
Manage episode 287015773 series 2880676
内容由Alexa and Anna Beth Fishman and This is Biohacking Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexa and Anna Beth Fishman and This is Biohacking Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of This is Biohacking, Alexa and Anna Beth explore their journeys in finding and practicing yoga. They reveal the benefits of yoga for ALL ages and its impact they've seen in their own physical, mental, and spiritual health. Listen in to learn how a little yoga can go a long way.
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Manage episode 287015773 series 2880676
内容由Alexa and Anna Beth Fishman and This is Biohacking Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexa and Anna Beth Fishman and This is Biohacking Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of This is Biohacking, Alexa and Anna Beth explore their journeys in finding and practicing yoga. They reveal the benefits of yoga for ALL ages and its impact they've seen in their own physical, mental, and spiritual health. Listen in to learn how a little yoga can go a long way.
57集单集
所有剧集
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
