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内容由OMAR CUMBERBATCH and LORI SHEMEK, Dr. Lori Shemek, and Omar Cumberbatch提供。所有播客内容(包括剧集、图形和播客描述)均由 OMAR CUMBERBATCH and LORI SHEMEK, Dr. Lori Shemek, and Omar Cumberbatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Can Magnesium Help You Lose Weight?

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Manage episode 340935425 series 2705161
内容由OMAR CUMBERBATCH and LORI SHEMEK, Dr. Lori Shemek, and Omar Cumberbatch提供。所有播客内容(包括剧集、图形和播客描述)均由 OMAR CUMBERBATCH and LORI SHEMEK, Dr. Lori Shemek, and Omar Cumberbatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the most essential and overlooked minerals around is magnesium. Magnesium is a critical player in hundreds of bodily functions, so it comes as no surprise that it plays a role in weight loss. Unfortunately, for a majority of us, we are grossly deficient due to the fact that magnesium isn't as readily available in our food supply as it once was.

So to get us up to speed on this topic, we invited Kristen Bowen to the show. Kristen is the founder of Living The Good Life Naturally and shares how a complete health crash lead her to look for outside-the-box solutions to regain her health and eventually stumbled upon magnesium.

  continue reading

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Manage episode 340935425 series 2705161
内容由OMAR CUMBERBATCH and LORI SHEMEK, Dr. Lori Shemek, and Omar Cumberbatch提供。所有播客内容(包括剧集、图形和播客描述)均由 OMAR CUMBERBATCH and LORI SHEMEK, Dr. Lori Shemek, and Omar Cumberbatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the most essential and overlooked minerals around is magnesium. Magnesium is a critical player in hundreds of bodily functions, so it comes as no surprise that it plays a role in weight loss. Unfortunately, for a majority of us, we are grossly deficient due to the fact that magnesium isn't as readily available in our food supply as it once was.

So to get us up to speed on this topic, we invited Kristen Bowen to the show. Kristen is the founder of Living The Good Life Naturally and shares how a complete health crash lead her to look for outside-the-box solutions to regain her health and eventually stumbled upon magnesium.

  continue reading

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