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内容由Adrienne Everheart提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrienne Everheart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#5 Break the Habit of Criticism - Express Your Needs Without Pushing Him Away

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Manage episode 328411930 series 3349195
内容由Adrienne Everheart提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrienne Everheart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you feel critical of your partner, there are unspoken needs not being met.

This episode was recorded LIVE from my iheartloveacademy classroom, so you'll get to hear questions and coaching on the topic. You can also watch the special REPLAY VIDEO by Subscribing on ⁠Youtube here⁠ or watching the replay here.

In this episode, I'm focusing on practicing feminine energy habit changes in your relationship with men and, well, everyone.

Habit change is one of the most important topics that you can focus on when you want to positively change your relationship with a man.

A habit you wish to change can be referred to as a "bad habit," but I share how automatic behaviors, be that a mindset, words, or actions, are really not "bad" but simply an opportunity to grow and fine tune your feminine energy.

I'm going to share scripts from "500 Ways to Talk to a Man," the 80/20 Rule and defining points of relationship change.

Feel Calm and Feminine!

Feminine Energy is about awareness and clarity. You improve and know yourself better when you understand what triggers your Inner Boy into action with a man.

I close the episode with advice you most likely already know, but offer a new way to do it. I share it with you below.

And if you’d like to attend a taping LIVE, please sign up for my newsletter/email list at EverheartCoaching.com

How to Raise Your Feminine Energy

Your intention is: A grateful heart is a thankful heart.

Elevate your positive and kindhearted feminine vibe when you give yourself a few moments to:

1. Place your hands on your heart.

2. Take 2 slow, deep breaths.

3. Speak three things you are grateful for and WHY.

4. The "why" is very important! Speak why it's important to you.

5. Give yourself a big hug and say to yourself, "I love you."

XOXO, Adrienne Everheart

♡~♡~♡~♡~♡~♡~ Bonus Links ~♡~♡~♡~♡~♡~♡

--- Send in a voice message: https://podcasters.spotify.com/pod/show/adrienneeverheart/message Support this podcast: https://podcasters.spotify.com/pod/show/adrienneeverheart/support
  continue reading

82集单集

Artwork
icon分享
 
Manage episode 328411930 series 3349195
内容由Adrienne Everheart提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrienne Everheart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you feel critical of your partner, there are unspoken needs not being met.

This episode was recorded LIVE from my iheartloveacademy classroom, so you'll get to hear questions and coaching on the topic. You can also watch the special REPLAY VIDEO by Subscribing on ⁠Youtube here⁠ or watching the replay here.

In this episode, I'm focusing on practicing feminine energy habit changes in your relationship with men and, well, everyone.

Habit change is one of the most important topics that you can focus on when you want to positively change your relationship with a man.

A habit you wish to change can be referred to as a "bad habit," but I share how automatic behaviors, be that a mindset, words, or actions, are really not "bad" but simply an opportunity to grow and fine tune your feminine energy.

I'm going to share scripts from "500 Ways to Talk to a Man," the 80/20 Rule and defining points of relationship change.

Feel Calm and Feminine!

Feminine Energy is about awareness and clarity. You improve and know yourself better when you understand what triggers your Inner Boy into action with a man.

I close the episode with advice you most likely already know, but offer a new way to do it. I share it with you below.

And if you’d like to attend a taping LIVE, please sign up for my newsletter/email list at EverheartCoaching.com

How to Raise Your Feminine Energy

Your intention is: A grateful heart is a thankful heart.

Elevate your positive and kindhearted feminine vibe when you give yourself a few moments to:

1. Place your hands on your heart.

2. Take 2 slow, deep breaths.

3. Speak three things you are grateful for and WHY.

4. The "why" is very important! Speak why it's important to you.

5. Give yourself a big hug and say to yourself, "I love you."

XOXO, Adrienne Everheart

♡~♡~♡~♡~♡~♡~ Bonus Links ~♡~♡~♡~♡~♡~♡

--- Send in a voice message: https://podcasters.spotify.com/pod/show/adrienneeverheart/message Support this podcast: https://podcasters.spotify.com/pod/show/adrienneeverheart/support
  continue reading

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