How to Stop Making Excuses with Dr. Sherri


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Caught in the fix of making excuses? In this episode, Dr. Sherri explains WHY we make excuses, the harm they create for us, and 4 simple strategies to STOP making excuses and START owning your voice!


ANNOUNCEMENT!!! The theme for Season 5 is Thriving with Your Ride or Die!!! Yes, Dr. Sherri will be sharing stories of thriving friendships as she interviews duos every week, bringing their real-life examples of true friendship straight to you. In Season 5, Dr. Sherri will interview best friends, romantic partners and spouses, business partners, parent and child, student and teacher, mentor and mentee!

Who is your "Ride or Die?" Do they refuse to let you stay where you are? Do you both embrace the thriving thought world? You may be the next person Dr. Sherri interviews for Season 5! Email the show at or DM Dr. Sherri on Facebook or Instagram.


Do you want to be the EXCLUSIVE SUPPORTER for Season 5? Dr. Sherri created an opportunity for the right partner to invest in the show in order to broaden the listening and viewing audience. In return, Dr. Sherri has developed a comprehensive 16-week package of audio, video, social media, and interview exposure for the Exclusive Supporter. To learn more and talk directly with Dr. Sherri about this partnership opportunity, email Dr. Sherri at or message her on Facebook or Instagram.


Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

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Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!


If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox? Simply text THRIVE to 540-369-2139 to sign up! iT'S JUST $2.99 PER MONTH or $29 ANNUALLY!


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Connect with Derek Kretzer, creator of the music for Thriving Thoughts! Follow him on Instagram at or on Facebook at