The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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HB: How to Pursue Happiness without “Toxic Positivity”
Manage episode 308080742 series 1717427
内容由Gregg Clunis提供。所有播客内容(包括剧集、图形和播客描述)均由 Gregg Clunis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Where is the balance between pursuing happiness and choosing to be positive versus "toxic positivity"? What do YOU think? Find us on Instagram and send a DM!
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity
- Meliorism (How to Make Things Better): https://tlbc.co/meliorism-how-to-make-things-better/
- Listen to Tiny Leaps Big Changes: https://tlbc.co/
972集单集
Manage episode 308080742 series 1717427
内容由Gregg Clunis提供。所有播客内容(包括剧集、图形和播客描述)均由 Gregg Clunis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Where is the balance between pursuing happiness and choosing to be positive versus "toxic positivity"? What do YOU think? Find us on Instagram and send a DM!
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity
- Meliorism (How to Make Things Better): https://tlbc.co/meliorism-how-to-make-things-better/
- Listen to Tiny Leaps Big Changes: https://tlbc.co/
972集单集
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