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#082: Drink Less, Live Better Feat. Sarah Williamson
Manage episode 317723766 series 2626242
How do you reduce or remove alcohol if you're known as the party girl or just used to have a drink after work as a ritual to cut off your work day? Sarah’s been there, done that and now helps others change their relationship to alcohol, without shame or guilt.
She shares her thoughts on:
+ National Alcohol guidelines.
+ Not needing to hit rock bottom to make a change.
+ What on earth do you order at the bar if it’s not alcohol.
+ How and why you don’t need to justify your choices to anyone.
Find Sarah at https://drinklesslivebetter.com & Social @drinklesslivebetter
Become a podcaster with me: www.learnpodcasting.online
To support the show: www.angie-s.com/donations
If you have any questions or thoughts from this or any other episodes, I want to hear from you. You can message me directly here: www.angie-s.com/contact
110集单集
Manage episode 317723766 series 2626242
How do you reduce or remove alcohol if you're known as the party girl or just used to have a drink after work as a ritual to cut off your work day? Sarah’s been there, done that and now helps others change their relationship to alcohol, without shame or guilt.
She shares her thoughts on:
+ National Alcohol guidelines.
+ Not needing to hit rock bottom to make a change.
+ What on earth do you order at the bar if it’s not alcohol.
+ How and why you don’t need to justify your choices to anyone.
Find Sarah at https://drinklesslivebetter.com & Social @drinklesslivebetter
Become a podcaster with me: www.learnpodcasting.online
To support the show: www.angie-s.com/donations
If you have any questions or thoughts from this or any other episodes, I want to hear from you. You can message me directly here: www.angie-s.com/contact
110集单集
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