Self Care Nap Meditation

34:50
 
分享
 

Manage episode 332543216 series 2364706
由Player FM以及我们的用户群所搜索的Tracks To Relax — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Sometimes we need to take a break, put our burdens and worries down for a bit and let go of stress. In this guided nap meditation, you'll enjoy a 20 minute nap after setting all these things aside and sitting in the most comfortable recliner you've ever sat in.


Do we help you sleep better? Join us and help us too by becoming a premium subscriber! Enjoy ad free listening, exclusive content and longer sleep meditations, join today at www.TracksToRelax.com



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

181集单集