Hiking with Ali Milne: TBF Episode 60

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This week I'm joined by Ali Milne. Ali has set up a womens social hiking club called the Out Out Club in Ireland and is the founder of Mindfule, a company dedicated to exploring the relationship between our food and our minds . We talk about the social and mental benefits of hiking, the empowerment of trying new things and of course, our connection to food in nature

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