Manage episode 287691275 series 2874221
There is a concept in Daoism called Wu wei or effortless action.
Learning how to let things go. Non action is an action in and of itself.
What challenges are you facing today?
What's within your control to change? Are you wasting energy beating your head against a wall that won't move? Have you stop to see if there may be a door nearby?
Go outside! Scientific studies are revealing the extraordinary healing powers of being in nature, but don't get eaten by a bear. It will ruin your day.
What are your gifts, talents, and strengths? Lean into the things you do well and get better at them! Stop spending so much time on stuff you suck at.