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EP87: Client Success Story: How Victoria Lost Weight Without Dieting or Deprivation
Manage episode 354089193 series 2931289
Meet Victoria, a single mom of 3, as she shares her journey as Eva’s client and how she found the Uncomplicating Weight Loss program a lot easier than she expected. Tune in as Victoria reveals how Eva’s coaching not only transformed her health and fitness but her whole life! Victoria discusses how she lost almost 20 lbs in 3 months without sacrificing weekends and vacations while finding inner peace, emotional well-being, and balance.
KEY POINTS:
- How did Victoria find Eva’s coaching program?
- What was Victoria thinking at the start of her journey?
- Losing weight can actually be simple
- The importance of strength training
- Tuning into your body with intuitive eating
- Why Eva’s program is not just about the number on the scale, it's a lifestyle transformation
QUOTABLES:
“I was just anxious to find something that worked for my everyday life. And I didn't have to sacrifice who I was at my core.”
"The weight on the scale was 17 pounds. But I feel like the weight off my shoulders to find a balance emotionally, spiritually, and in just the mindfulness was probably double, if not triple.”
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/ Free Weight Loss Resources: https://eva.fit/freeresources Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss & Life is edited by Instapodcasts (visit at instapodcasts.com)
138集单集
Manage episode 354089193 series 2931289
Meet Victoria, a single mom of 3, as she shares her journey as Eva’s client and how she found the Uncomplicating Weight Loss program a lot easier than she expected. Tune in as Victoria reveals how Eva’s coaching not only transformed her health and fitness but her whole life! Victoria discusses how she lost almost 20 lbs in 3 months without sacrificing weekends and vacations while finding inner peace, emotional well-being, and balance.
KEY POINTS:
- How did Victoria find Eva’s coaching program?
- What was Victoria thinking at the start of her journey?
- Losing weight can actually be simple
- The importance of strength training
- Tuning into your body with intuitive eating
- Why Eva’s program is not just about the number on the scale, it's a lifestyle transformation
QUOTABLES:
“I was just anxious to find something that worked for my everyday life. And I didn't have to sacrifice who I was at my core.”
"The weight on the scale was 17 pounds. But I feel like the weight off my shoulders to find a balance emotionally, spiritually, and in just the mindfulness was probably double, if not triple.”
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/ Free Weight Loss Resources: https://eva.fit/freeresources Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss & Life is edited by Instapodcasts (visit at instapodcasts.com)
138集单集
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