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Week 5 Day 2: Getting Things Done Tuesday (feat. Carlo Cattano & Yip)

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Manage episode 280655870 series 2814101
内容由Unit Ventures | Thy-Diep Ta提供。所有播客内容(包括剧集、图形和播客描述)均由 Unit Ventures | Thy-Diep Ta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation.
Getting things Done Tuesday is the meditation to let go of distractions and sharpen your focus. Get ready for your next episodes of 3 min daily practice:
Miracle Monday
Getting Things Done Tuesday
Gratitude Wednesday
Throwback Thursday
Freedom Friday
Showtime Saturday
For the 6-week Unit Masters Program, we provide 36 daily 3 min micro meditations to gradually build up the skill of mindfulness meditation along 6 skill seasons:
Week 1: Awareness of the Body & the Breathing
Week 2: Sensing the Present Moment
Week 3: Experience Concentration
Week 4: Expand Awareness
Week 5: Integrate Dimensions
Week 6: Freedom from Attachment
Learn step by step how to play with different skills related to meditation. Cultivate the habit of well-being, day by day.
Produced by Carlo Cattano | Soundcloud | Bandcamp
Meditation guided by Thy-Diep ("Yip") Ta | Website | LinkedIn | Unit Ventures

  continue reading

18集单集

Artwork
icon分享
 

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on August 02, 2022 00:10 (1+ y ago). Last successful fetch was on February 15, 2021 14:10 (3y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 280655870 series 2814101
内容由Unit Ventures | Thy-Diep Ta提供。所有播客内容(包括剧集、图形和播客描述)均由 Unit Ventures | Thy-Diep Ta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation.
Getting things Done Tuesday is the meditation to let go of distractions and sharpen your focus. Get ready for your next episodes of 3 min daily practice:
Miracle Monday
Getting Things Done Tuesday
Gratitude Wednesday
Throwback Thursday
Freedom Friday
Showtime Saturday
For the 6-week Unit Masters Program, we provide 36 daily 3 min micro meditations to gradually build up the skill of mindfulness meditation along 6 skill seasons:
Week 1: Awareness of the Body & the Breathing
Week 2: Sensing the Present Moment
Week 3: Experience Concentration
Week 4: Expand Awareness
Week 5: Integrate Dimensions
Week 6: Freedom from Attachment
Learn step by step how to play with different skills related to meditation. Cultivate the habit of well-being, day by day.
Produced by Carlo Cattano | Soundcloud | Bandcamp
Meditation guided by Thy-Diep ("Yip") Ta | Website | LinkedIn | Unit Ventures

  continue reading

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