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3 Empowering Ways to Overcome a Weight Loss Plateau
Manage episode 410428998 series 3502635
Weight loss plateaus can be very frustrating. You’re doing everything right and the scale just refuses to move! Don’t worry! It happens to everyone and on this week’s episode, V Shred Co-Founder Vince Sant shares some great ways to overcome these struggles and put you back on track to weight loss success. You don’t want to miss it!
Need a meal plan that’s tailored to YOU? Let us do the heavy lifting ⇒ https://vshred.fit/4Et
56集单集
Manage episode 410428998 series 3502635
Weight loss plateaus can be very frustrating. You’re doing everything right and the scale just refuses to move! Don’t worry! It happens to everyone and on this week’s episode, V Shred Co-Founder Vince Sant shares some great ways to overcome these struggles and put you back on track to weight loss success. You don’t want to miss it!
Need a meal plan that’s tailored to YOU? Let us do the heavy lifting ⇒ https://vshred.fit/4Et
56集单集
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