Hatchling Heatwaves And Pilgrimages With Body Mechanic Jay Grady Vegan Fitness Runner podcast

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内容由Laura Briggs提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Briggs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Hatchling heatwaves and pilgrimages with body mechanic Jay Grady

1y ago 1:02:20

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内容由Laura Briggs提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Briggs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Jay Grady, one half of the Trail and Error podcast, is a vegan ultra runner and 2023 Hatchling.
Enticed into running ultras following a walking pilgrimage with his wife, Jay has competed in the likes of UTMB Mont-Blanc and the Arc of Attrition and is already plotting future challenges.
We talk about our shared Hatchling experience in a heatwave, and how his Trail and Error counterpart Tris Stephenson (fourth overall in the Dragon's Back Race) approaches running so differently.
Veganism is a huge part of Jay's life, and complements his running and his ethics.
With the Cornish coast on his doorstep, Jay gets to run on trails most days, and for his day job he's a clinical sports massage therapist and body mechanic.
Follow him on Instagram at @vegan_runner_in_kernow

… continue reading

26集单集

#Fitness #Laura Briggs #Nutrition #Vegan Running #Ultrarunning #Vegan #Runners #Health and Well-Being #Diet #Environment

Artwork

Hatchling heatwaves and pilgrimages with body mechanic Jay Grady

Vegan Fitness Runner

published 1y ago

分享

MP3•单集首页

内容由Laura Briggs提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Briggs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Jay Grady, one half of the Trail and Error podcast, is a vegan ultra runner and 2023 Hatchling.
Enticed into running ultras following a walking pilgrimage with his wife, Jay has competed in the likes of UTMB Mont-Blanc and the Arc of Attrition and is already plotting future challenges.
We talk about our shared Hatchling experience in a heatwave, and how his Trail and Error counterpart Tris Stephenson (fourth overall in the Dragon's Back Race) approaches running so differently.
Veganism is a huge part of Jay's life, and complements his running and his ethics.
With the Cornish coast on his doorstep, Jay gets to run on trails most days, and for his day job he's a clinical sports massage therapist and body mechanic.
Follow him on Instagram at @vegan_runner_in_kernow

… continue reading

26集单集

#Fitness #Laura Briggs #Nutrition #Vegan Running #Ultrarunning #Vegan #Runners #Health and Well-Being #Diet #Environment

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