Our favourite essential oils to use during the fall season

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由Player FM以及我们的用户群所搜索的Rhonda Greenbury, Rachael Dean, Nikki Fraser, Rhonda Greenbury, Rachael Dean, and Nikki Fraser — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Episode 13

In this episode, Rachael and Nikki talk about their top oils to use during the fall season.

They go over

  • Some of their top essential oils include sweet orange, cinnamon cardamom, and clove
  • Some unique diffuser blends that include oatmeals cookies (see the blend below)
  • How they use them to help reset the routine for back to school
  • Which oils are used to help keep the immune strong as the weather cools down
  • Some of our favourite ways to use the oils

Oatmeal cookie diffuse blend

3 drops sweet orange
2 drops cedarwood virginian
2 drops cassia

Diffuse for 30 minutes.

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This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

Support the show

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

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