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内容由Catherine and Donald Wygal and Donald Wygal提供。所有播客内容(包括剧集、图形和播客描述)均由 Catherine and Donald Wygal and Donald Wygal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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