Ep #200: Dealing With Negative Emotions Weight Loss For Busy Physicians podcast

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内容由Katrina Ubell提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Ep #200: Dealing with Negative Emotions

3+ y ago 30:54

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内容由Katrina Ubell提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This special 200^th episode comes just after a big election, and I know many of us will be dealing with some crazy emotions as a result. So in this episode, I want to help you unpack those emotions and find a constructive way to deal with any negative, frustrating, or uneasy feelings. You will learn key ways to approach these emotions and decipher whether you want to spend some time in them or work to get out of them.

You can find show notes and more information by clicking here: http://katrinaubellmd.com/200

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

… continue reading

387集单集

#Fitness #Medicine #Katrina Ubell #Weight Loss

Artwork

Ep #200: Dealing with Negative Emotions

Weight Loss for Busy Physicians

26 subscribers

published 3+ y ago

分享

MP3•单集首页

内容由Katrina Ubell提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This special 200^th episode comes just after a big election, and I know many of us will be dealing with some crazy emotions as a result. So in this episode, I want to help you unpack those emotions and find a constructive way to deal with any negative, frustrating, or uneasy feelings. You will learn key ways to approach these emotions and decipher whether you want to spend some time in them or work to get out of them.

You can find show notes and more information by clicking here: http://katrinaubellmd.com/200

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

… continue reading

387集单集

#Fitness #Medicine #Katrina Ubell #Weight Loss

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